Dr Julie's Coffee Chats
Welcome to Dr Julie's Coffee Chats - where evidence meets real life.
I'm Dr Julie Bhosale—a PhD-trained nutrition researcher, author, entrepreneur, mum of three and someone who believes the best conversations happen over a good coffee.
Every Wednesday, we'll sit down together to explore nutrition, health, parenting, women's wellbeing and real life through honest conversations with experts, inspiring guests and the occasional solo chat.
My goal is simple: to help you cut through the noise, understand the science and leave every episode with something practical you can use in your own life.
So grab a coffee and let's chat.
Helping you nourish yourself and your family—one conversation at a time.
Dr Julie's Coffee Chats
Latest Episodes
136. THE Sugar Episode: What Parents Actually Need to Know
If you listen to ONE podcast about sugar and kids, I want it to be this one.Because somehow sugar has become one of the most confusing, controversial and emotionally loaded parts of feeding our children.Is fruit sugar bad? I...
135. A MUST LISTEN TO! Laugh, cry and find true hope from Jana of The Macpherson Diaries
Every now and then, I record a podcast that stays with me long after we stop recording.This is one of those conversations.In this episode of Dr Julie's Coffee Chats, I'm joined by the incredible Jana from The Macp...
134. The 3pm Slump
Hit 3pm and suddenly all you can think about is coffee, chocolate… or preferably both? Following on from last week's episode on why you're hungry at 10am, this week on Dr Julie's Coffee Chats we're moving a few hours forward ...