Welcome to Dr Julie's Coffee Chats - where evidence meets real life.

I'm Dr Julie Bhosale—a PhD-trained nutrition researcher, author, entrepreneur, mum of three and someone who believes the best conversations happen over a good coffee.

Every Wednesday, we'll sit down together to explore nutrition, health, parenting, women's wellbeing and real life through honest conversations with experts, inspiring guests and the occasional solo chat.

My goal is simple: to help you cut through the noise, understand the science and leave every episode with something practical you can use in your own life.

So grab a coffee and let's chat.

Helping you nourish yourself and your family—one conversation at a time.