Dr Julie's Coffee Chats
Welcome to Dr Julie's Coffee Chats - where evidence meets real life.
I'm Dr Julie Bhosale—a PhD-trained nutrition researcher, author, entrepreneur, mum of three and someone who believes the best conversations happen over a good coffee.
Every Wednesday, we'll sit down together to explore nutrition, health, parenting, women's wellbeing and real life through honest conversations with experts, inspiring guests and the occasional solo chat.
My goal is simple: to help you cut through the noise, understand the science and leave every episode with something practical you can use in your own life.
So grab a coffee and let's chat.
Helping you nourish yourself and your family—one conversation at a time.
Dr Julie's Coffee Chats
Latest Episodes
141. The Controversial School Holidays Episode — 3 Years Later
Three years ago, I recorded what became the most-listened-to episode of Dr Julie's Coffee Chats — and listening back, I was struck by just how relevant it still is today.So I'm bringing it back.While school holidays might s...
140. The Sydney Sweeney Ad: Body Image, Beauty & What Are We Teaching Our Kids?
Unless you've been living under a rock, chances are you've seen the Sydney Sweeney ad taking over the internet — and EVERYONE seems to have an opinion. So, naturally, Anna and I had to sit down and talk about it.But th...
139. The Conversations We NEED to Have With Our Kids: Sex, Consent & Safe People — with Anna
Some conversations with our kids are easy. And then there are the ones we desperately want to get right… but aren't always quite sure how to start.This week on Dr Julie's Coffee Chats, my friend Anna is back for a really imp...
138. The Power of Making a Decision: You Don't Need to Have It All Figured Out
Have you ever found yourself waiting until all your ducks are lined up before making a decision? The money, the time, the confidence, the perfect plan… and somehow, the perfect moment never quite arrives?In this episode of Dr Julie's ...
137. OREOGATE! The Parenting Debate That Has Broken the Internet — with Anna
Ohhhh we're going there. Welcome to OREOGATE.This week on Dr Julie's Coffee Chats, I'm introducing you to my friend Anna — and we're diving straight into one of the hottest parenting debates to take the internet by st...