Dr Julie's Coffee Chats
Dr Julie - health researcher, PhD trained and chef, self-trained.
On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice.
Real Talk. Real People. Real Answers.
Dr Julie's Coffee Chats
84. My Top 3 Nutrition Tips
•
Dr Julie
•
Episode 84
As it's the start of a new year many of you will have nutrition and wellbeing goals - for some you have been battling and hoping and praying that this year will finally be your year. Well it can be! Here I share my top 3 nutrition tips and secrets - I think you will be surprised at what they are....especially the last one....but it could literally be life changing for you.