Dr Julie's Coffee Chats
Welcome to Dr Julie's Coffee Chats - where evidence meets real life.
I'm Dr Julie Bhosale—a PhD-trained nutrition researcher, author, entrepreneur, mum of three and someone who believes the best conversations happen over a good coffee.
Every Wednesday, we'll sit down together to explore nutrition, health, parenting, women's wellbeing and real life through honest conversations with experts, inspiring guests and the occasional solo chat.
My goal is simple: to help you cut through the noise, understand the science and leave every episode with something practical you can use in your own life.
So grab a coffee and let's chat.
Helping you nourish yourself and your family—one conversation at a time.
Dr Julie's Coffee Chats
125. The Gluten-Free Myth We Need to Stop Believing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this quick Coffee Chat, I’m breaking down one of the biggest nutrition myths I still hear all the time: that “gluten-free means healthy.”
I also share more of my own personal gluten journey where the DJK products really took flight before I even knew it plus what's next for DJK HQ - it's a big week here!
Grab your coffee, take a breath, and tune in for a tiny reset with me 🤎